I’m conducting an informal survey. Have you ever made a new year’s resolution… and kept it? If so, you’re officially awesome, and I’d love it if you could share how you did it. What strategies did you use? What support did you have? How did you think about it, that made it easier and made it a reality? Any secrets to share? Please let us know in the comments.

Many resolutions are made, but few are kept, so in future posts I share ways to keep resolutions, and alternatives to the traditional new years resolution. For now, just these tips:

• Try a January resolution instead. Then February.
• Do it every day
• Think ahead: How you can make it easy to succeed. What you will do to remember. How you’ll stay motivated.

How about you – what works, in your experience? Please share below.